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habits of calm and mindful people
meditation and mindfulness gratitude self care time management mindful communication
how to protect yourself by setting boundaries
respect the fact that you should take care of yourself too think about your time as finite – respect how much time you have for yourself – having some me time is good d
the secrets to a long and happy life as per warren buffet’s investing partner – charlie munger …
don’t have a lot of envy or resentment don’t overspend your income stay cheerful in spite of your troubles deal with reliable people do what you are supposed to do
tidying up and getting organized tips
whenever you find loose change around the house – put it in your wallet- take it to the bank and deposit it in your savings account where it can earn some interest the books
good personal habits
take a shower / bath everyday get a haircut every two weeks wear a deodorant and have breath mints handy be organized – carry a big notebook in your bag and a pen in your pocket