take these steps each morning to relieve stress and start the day right
I am in control of my thoughts and feelings. I choose to start my day with calm and positivity. I trust my ability to handle challenges that come my way today. I let go of the past
this trait is absolutely essential , as per arnold schwarznegger
it is : having a broad vision of what you want to do in life it does not have to be detailed – because it can get complicated pretty quickly – but just a general overvi
how to tell someone they got your name wrong – without making it awkward
Wait for a pause in the conversation Use a nonjudgmental voice Tell them it’s a common mistake, whether or not it is Change the subject
how to fight stress in 60 seconds or less
Close your eyes and relax your body Take a few controlled, deep breaths Take a deep breath and hold it for 60 seconds, making sure to consciously reassure yourself when you start t
some things to look for before signing that employment contract
non compete agreements repayment clauses for training severance provisions and arbitration clauses “in the company’s sole discretion” – a one sided clause f
correct this work email mistake before it’s too late
the biggest mistake , by far , is sending emotional emails so , to avoid this , write an email in the draft mode , read it , and save it then send it after 24 hours – this wa
the secret to happiness , according to older people
Time is finite, don’t spend it regretting things Happiness is a choice, not a condition
how to get better at small talk
the secret of getting better is just three words tell me more you try to keep the focus on the same person and get their side of the story when you start talking about yourself or
the secret to happiness , as per a harvard study
Be mindful of what has your attention and focus on people you care about the suggestion has two parts: “Really watch where you’re directing your attention, and when you can, di
the secrets to being a great salesperson , as per marc cuban
marc cuban is a billionaire and the current owner of a portfolio of companies as well as the owner of the basketball franchise – dallas mavericks according to him , the key t