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some ways to improve yourself
Read a book every day. Learn a new language. Have a weekly exercise routine. Set a 5-year goal and list the steps to achieve it. Quit a bad habit each week. Avoid negative people.
Read a book every day. Learn a new language. Have a weekly exercise routine. Set a 5-year goal and list the steps to achieve it. Quit a bad habit each week. Avoid negative people.
Walk faster. Throw your shoulders back, lift up your head, move ahead a little faster, and feel self-confidence grow. Talk slowly. People who feel they aren’t worthy of being
Stop being available to people all the time. Stay away from the company of negative people. Don’t lose your self respect. Give respect to people. Don’t beg for love fro
Sleep 7+ hours Exercise for at least 30min/day Don’t work too much, work smartly Keep your brain empty for a while to think better ideas Delegation To do lists everyday Don’t e
Create a conducive environment: Find a quiet, clutter-free space where you can work without distractions. Minimize interruptions by turning off notifications on your devices or usi
the tip is called the pomodoro technique it states – you concentrate on your work for 25 mins , then take a 5 mins break after two such work cycles , you can take a 30 min br
Here are some common time management problems faced by professionals: Procrastination: Many professionals struggle with procrastination, which can lead to missed deadlines and incr
they were being under-utilized they had toxic bosses they dreaded their office culture they were not getting paid enough / getting good hikes they had a bad commute to office their
keep a structured sleep routine – sleep and get up at the same time everyday make sure to get healthy nutrients and avoid heavy meals before bed try to be in the sun as often
limit your work hours to say 8 per day be selective about what you will work on categorize the tasks as urgent , important , not urgent , not important delegate the tasks that can