how to help the brain think clearly ..
the brain loves routines . daily rituals .. they consume less energy exercise is good for the brain corona forced people to work from home .. disturbing the routine of getting up ,
An important advice that mark cuban got that he follows to this day
in his younger days , marc cuban got an advice that he carries forward to this day when he goes into meetings , he writes listen on the top of the first page to remind him to liste
how to influence someone to be on your side
if you ask someone’s opinion , you are asking them to be a critic – thereby distancing themselves from your idea but if you ask for their advice, they will be influence
when saying no is sometimes the best thing to do
saying yes to something means saying no to something else people who say yes to too many things are likely to find out that they don’t have time for themselves or to do the t
you can earn a lot of money as a trainer
provided you know where to concentrate your efforts on get to know yourself – what is your expertise – what are you good in ? remember that the value of your true knowl
the benefits of walking
the benefits of walking are well documented they include improved creativity better body function and a healthy heart all because of a simple phenomenon – blood flow –
how to gain confidence
learn to trust yourself – as you gain trust in yourself , confidence will grow start with the little steps – as you succeed in the little steps , you will gain confiden
how to overcome your fears and be successful
to be successful , you must overcome your fears you acknowledge the fear and act anyway remain in the present change your mind , change your life conquer your fears
top 10 tips for achieving wealth and success
take ownership of your life if you want to change the fruits , first change the roots be willing to be uncomfortable what you focus on expands you must follow up on your words .. w
how to grow bigger than your problems
to grow bigger than your problems , you have to be able to handle bigger problems your income can only grow bigger if you are able to handle more customers , more marketing , more