some reasons why skipping breakfast is not good ..
Not eating breakfast doesn’t align with a longevity diet in communities with the highest life expectancies and the longest-lived people in the world, breakfast is a priority Skip
the top work trends of 2024 according to a ceo
they are comfortable working clothes – people like casual working clothes these days flexible work arrangements and no micro-managing the employees no employee tracking softw
jay shetty’s five steps for staying grounded
Here’s how to do it: Name five things you can see .. Name four things you can hear .. Name three things you can feel .. Name two things you can smell.. Name one thing you can
the secret to success according to the ceo of youtube
it is : being true to yourself ″[It’s] the most salient thing, and this is actually advice I give to people [asking], ‘What is the secret sauce of being a successful creator
how to know that you are happy ..
You manage your finances well and live within your means. You have enough money to do everything you want to do. You set and reach goals on an ongoing basis. You always make time f
some things that can make us unhappy
overthinking stressing over small situations holding grudges procrastrination comparing yourself to others giving up too soon not trying to know ourselves not sleeping enough not b
some good books to read …
the automatic millionaire – david bach the millionaire maker – loral langemier the 5 am club – robin sharma rich dad poor dad – robert kiyosaki the milliona
piece of advice from a guru ..
1. Call your mom daily – she’d love to hear from you. 2. Hit the gym for both physical and mental strength. 3. Stick to drinking water and remove the stuff that harms you.
some rules to live by …
1. Always keep your word. 2. Make time for what’s important. 3. Always answer insults with smiles. 4. Say no to things you don’t like. 5. Get your clothes tailored (The
some tips for a better life
1. No one’s coming to save you. Get up and be your hero. 2. Never force anyone to choose you. You’ll learn the art of spending time alone. 3. Master your emotions. A calm m