how to improve your productivity when using a smartphone

use the focus mode – turn off notifications for non essential applications like newsfeeds , new whatsapp , twitter , instagram and facebook messages

turn off work notifications when you are not working

track your time that you spend on the phone – there are applications today for that

organize your home screen – keep only the essential and most used applications here

be mindful of the usage – when you are using it for the essentials and when for endless scrolling