• manage time in chunks of two hours
  • finish a task which you started , don’t multi task – it is not useful
  • don’t look at another task until you have finished the current one
  • don’t get disturbed by emails or phone messages
  • turn notifications OFF on your phone – no buzzing sounds for social media / emails / whatsapp notifications
  • between two big tasks , to recharge , take a small 10 – 15 minute break
  • always a to – do list for the next day – make it the previous day.
  • put all the appointments on the calendar
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