called slow cooking .. taking time to cook the food .. keeps the minerals inside ..
earlier people used to live a rushed , fast paced life .. drive through , instant fast food , microwave dinners , frozen pizzas
now that we have work from home , no office to home commute , we have a bit more time to on our hands
people are using this time to cook food in a slow fashion and using natural earthen clay pots instead of iron pots
this means that the nutrition and the minerals stay in the food .. resulting in a healthier lifestyleAdd to favorites