self improvement

do this to raise resilient , socially intelligent kids

normalize experiences - remind your kids that all friendships go through ups and downs , share your experiences with them…

4 years ago

the best foods for the brain according to a harvard nutritionist

spices - along with taste , they also provide anti-oxidants , turmeric reduces anxiety and also eliminates the possibilities of…

4 years ago

tips to improve productivity

set aside time for answering emails - twice or thrice a day - you don't have to answer them immediately…

4 years ago

how to achieve extreme success

think for yourself - try to find solutions to problems that currently have no solution believe in yourself learn to…

5 years ago

what can you create that lasts beyond your lifetime ?

musicians create music that lasts beyond their lifetime artists create paintings ,sculptures that last beyond their lifetime architects create buildings…

5 years ago

use the following techniques to be more likeable

greet people - say - hello , how are you doing , good morning , smile at them listen more…

5 years ago

how to stop overthinking …

positive reframing .. acknowledge your negative thoughts , don't ignore them but list the small steps that you can take…

5 years ago

how to start achieving your goals – quit these habits

find your goals and write them down don't get overwhelmed with possibilities - prioritize some goals over others ,which means…

5 years ago

the three fears that hold people back , as per an emotional coach

fear of failure fear of not being good enough fear of disappointing others

5 years ago

the following skills give business founders a huge chance of success

the following attributes give you a huge chance of success as a founder the ability to be resilient the ability…

5 years ago