Connecting with nature is important for your mental health, no matter where you live It’s better to have enough than to want for more The way you design your space can impact you
1. Use “you” more than “I.” When you address someone using “you,” you’re personalizing your message. You make it clear that you’re talking directly to them and co
designate specific zones in the home for specific activities like reading , watching tv and cell phone scrolling don’t answer emails in the bed play tv in the living room , i
To illustrate the steps that you can take to break a bad habit ( e.g smoking) , use the following approach : Make it invisible: Limit your exposure to the behavior that you’
in life , we spend a lot of our time at work – so in order to be happy , you need to happier at work in order to be happier at work , you need to reduce the mental chatter &#
they distribute their common expenses – like rent / loan payments , utilities , eating out evenly – meaning they divide it into two rest of the money is for individual
The key to lifelong financial success is to always live below your means. They believe making money is a simple task. Financial education is prioritized by many wealthy p
this is the number 1 trait that a google vice president looks for candidates interviewing at google the ability to learn agility the ability for exchanging ideas
Timeboxing means Give each task on your to-do list an allotted amount of time ,schedule it on your calendar, and block out any distractions while you’re working. Continue working
Utility friendships: Think about the relationships you have with people with whom you work, or with whom you do business. These relationships tend to be transactional in nature Fr