1. Maintain a Clean Space
2. Elevate and Energize
3. Leaving Toxic People
4. Stay Hydrated
5. Soak Up the Sun and Get Vitamin D
6. Walk Your Way to Mental Wellness
7. Pawsitive Therapy – play with your pets , if any
8. Journaling
9. Ditch the Digital Noise
10. Spend Time in the Garden or Outdoors
