try to share something that you have created publicly every day .. your brand and your skills will start to see compound growth over time
say this sentence every day – I am grateful for ….. (fill in the blanks)
learn something new about someone you know everyday – make listening your superpower
give a genuine compliment at least once per day
automate and batch simple daily choices ( what to eat , what to wear etc ) .. making decisions constantly is exhausting
if you love someone , tell them often . we never know much time we have left
trim your todo list down to the top 3 items each day . bundle smaller tasks together
keep your workspace tidy at all times. a cluttered environment equals a cluttered mind
take the stairs instead of the elevator / escalator .. your heart will thank you
unfollow accounts that are not adding value to your life . do the same with toxic people
get out in the sun as soon as you can after waking ( even for just a minute )
get into the flow state every day ( google if you don’t know the term) – it is the same as being in the zone
at the end of each work session , close all your tabs . if it is a priority , you would not have put it off
make sure breaks from your computer are not spent looking at your phone – get away from the screens
plan fun events ahead of time . having something you are looking forward to can be a powerful motivator
say no to something that does not genuinely excite you
say something nice to yourself every day
drink water
